Tara Williams

Tara Williams is a highly experienced physiotherapist with over 20 years in private practice, treating a wide range of musculoskeletal conditions across all age groups – from children to older adults.

Known for her caring and holistic approach, Tara combines hands-on treatment with tailored exercise programs to help her patients achieve the best possible outcomes. She is passionate about working collaboratively with doctors and other allied health professionals to ensure her patients receive the most comprehensive care.

Tara has a special interest in educating patients about the underlying causes of their injuries and how to prevent them from recurring. She believes in empowering each person with a clear diagnosis, a practical treatment plan and realistic recovery goals - helping you return to what you love, sooner. In addition to her clinical expertise, Tara is a qualified Pilates instructor and integrates Pilates-based rehabilitation into her treatments to support strength, flexibility, and long-term recovery.

Areas of Interest Include;

Complex lumbopelvic and hip conditions

Acute and chronic lumbosacral pain

Sport Injuries

Arthritis management

Joint replacement rehabilitation

Exercise and Pilates-based rehab

Dry needling

Paediatric musculoskeletal care

Tara will be in the clinic on Tuesday 17th June, Thursday 19th June, Saturday 21st June, Monday 23rd June, Thursday 26th June, and Saturday 28th June.